Saturday, April 23, 2011

Carrot Cake Smoothie

These yummy carrot cake smoothies taste as good as carrot cake, but with only about half the calories!  They are great for just about any diet including phase one of the 17 day diet.  The best part, it is super easy to make.


1 1/2 cups cooked carrots

1 1/2 cups ice cubes

6 ounces of plain or vanilla yogurt

1 teaspoon orange zest

1 teaspoon cinnamon

1/2 teaspoon vanilla

Dash of nutmeg


1.Cook carrots until soft and then cool in the refrigerator.

2.Throw everything in the blender and mix well.

No comments: