Wednesday, June 25, 2008

10 Tummy Slimming Foods

1. Cucumbers - only 45 calories and packed with water
2. Grilled veggies - not only are they packed with water and fiber
3. Frozen grapes - an 80 calorie sweet treat
4. Watermelon- over 90%water and low in calories
5. Bananas - Loaded with potassium which flushes your body of sodium
6. Popcorn - A great crunchy snack (use an air popper, low calorie spray, and salt substitute)
7. Yogurt
8. Egg whites - Great protein source
9. Coffee
10. Tea

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